{"version":"https://jsonfeed.org/version/1","title":"World of Wellness","home_page_url":"https://sheedak.com","description":"World of Wellness","author":{"name":"World of Wellness"},"items":[{"id":"wellness-principles-for-a-balanced-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2235158260\"/><p>Discover Your Path to Holistic Vitality</p>","url":"https://sheedak.com/wellness/f/wellness-principles-for-a-balanced-life","title":"Wellness Principles for a Balanced Life","date_modified":"2026-04-05T08:00:00Z"},{"id":"easter-2026-message","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/blob.png\"/><p>Did you know that God is a keeper? I have lost touch with reality in bizarre ways so many times and God kept me through each time. I don’t know what to say about mental illness, but I know that God is real.</p>","url":"https://sheedak.com/wellness/f/easter-2026-message","title":"Easter 2026 Message","date_modified":"2026-04-04T22:05:54Z"},{"id":"i-before-e-except-after-c","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/books-1245690_1920%20-open%20pages.jpg\"/><p>Have you ever heard of ‘i’ before ‘e’ except after ‘c’?</p>","url":"https://sheedak.com/wellness/f/i-before-e-except-after-c","title":"'i' before 'e' except after 'c","date_modified":"2024-09-17T17:00:00Z"},{"id":"you-matter-because-menmatter","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/meditation-422196_1920%20-large%20words%20-man-0001.jpg\"/><p>Hello, Men.👋🏾</p>","url":"https://sheedak.com/wellness/f/you-matter-because-menmatter","title":"YOU matter because #MenMatter","date_modified":"2024-09-17T16:47:20Z"},{"id":"wellness-check-gratitude","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/Mental%20Health%20Matters%20-%20not%20looking.jpg\"/><p>What kind of evangelist does the Lord want me to be?</p>","url":"https://sheedak.com/wellness/f/wellness-check-gratitude","title":"Wellness Check: Gratitude","date_modified":"2024-09-17T16:39:49Z"},{"id":"life-after-motherhood","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/aware-1350046_1920%20-w-heart.jpg\"/><p>The past 22 years have been extremely heavy for me. </p>","url":"https://sheedak.com/wellness/f/life-after-motherhood","title":"Life After Motherhood","date_modified":"2024-09-17T16:36:21Z"},{"id":"cool-literacy-tidbit-about-where-when-what","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/books-1245690_1920%20-open%20pages.jpg\"/><p>Where? When? What?</p>","url":"https://sheedak.com/wellness/f/cool-literacy-tidbit-about-where-when-what","title":"Cool Literacy Tidbit about Where, When, & What","date_modified":"2024-09-01T16:00:00Z"},{"id":"men-cant-live-with-them-cant-live-without-them","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/meditation-422196_1920%20-large%20words%20-man-0001.jpg\"/><p>Hey there, Mighty Men of Valor.</p>","url":"https://sheedak.com/wellness/f/men-cant-live-with-them-cant-live-without-them","title":"\"Men. Can't Live With Them, Can't Live Without Them.\"","date_modified":"2024-09-01T16:00:00Z"},{"id":"mental-health-matters","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/Mental%20Health%20Matters%20-%20not%20looking.jpg\"/><p>Hey there, folks.</p>","url":"https://sheedak.com/wellness/f/mental-health-matters","title":"Mental Health Matters","date_modified":"2024-09-01T16:00:00Z"},{"id":"wellness-checks-have-become-more-mental-than-physical","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/aware-1350046_1920%20-w-heart.jpg\"/><p>Hey, Hey, Hey. It’s been almost 2 years since I’ve checked in…Nevertheless, I’m still on my healthy eating and getting enough exercise as barometers for measuring how well we’re doing in our day-to-day lives…</p>","url":"https://sheedak.com/wellness/f/wellness-checks-have-become-more-mental-than-physical","title":"Wellness Checks Have Become More Mental Than Physical","date_modified":"2024-09-01T16:00:00Z"},{"id":"menmatter","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/meditation-422196_1920%20-large%20words%20-man.jpg\"/><p>Hello, Mighty Men of Valor. </p>","url":"https://sheedak.com/wellness/f/menmatter","title":"#MenMatter","date_modified":"2022-11-14T15:00:00Z"},{"id":"wellness-check","html_content":"<img src=\"https://isteam.wsimg.com/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/aware-1350046_1920%20-w-heart.jpg\"/><p>What does wellness mean to you and how is it carried out in your life? Is it healthy eating, enough exercise or a good conversation with a dear friend or spouse? Perhaps it's getting a massage and/or mani and pedi when y...</p>","url":"https://sheedak.com/wellness/f/wellness-check","title":"Wellness Check","date_modified":"2022-11-14T15:00:00Z"},{"id":"coming-outbreaking-the-stigma","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/Mental%20Health%20Matters%20-%20not%20looking.jpg\"/><p>Most people already know this about me, but this is the first time that I am going public with the fact that I live with a mental illness diagnosis. The Lord recently released me to come out as the Evangelist He called m...</p>","url":"https://sheedak.com/wellness/f/coming-outbreaking-the-stigma","title":"Coming Out/Breaking The Stigma","date_modified":"2022-11-14T15:00:00Z"},{"id":"book-learning","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d51dca92-e68c-4ed6-bddb-f31fd0f82c41/books-1245690_1920%20-open%20pages.jpg\"/><p>Stats </p>","url":"https://sheedak.com/wellness/f/book-learning","title":"Book Learning","date_modified":"2022-11-14T15:00:00Z"}]}